tịch cốc

tịch cốc

Một nhà sư ngồi thiền trong tịnh thất, thực hành tịch cốc.

Definition
  1. Verb:
    • To abstain from eating grains: The primary meaning of "tịch cốc" refers to an ancient ascetic or spiritual practice of deliberately stopping the consumption of staple foods, especially grains and cereals, often as part of a religious or meditative discipline.
    • To fast (specifically from grains): It denotes a specific, rigorous form of fasting aimed at purifying the body and mind to aid deep concentration or spiritual cultivation.
Usage Examples
  • Verb:
    • Nhà sư quyết định tịch cốc để tĩnh tâm tu hành. (The monk decided to abstain from grains to calm his mind and cultivate his practice.)
    • Phương pháp tịch cốc đòi hỏi sự chuẩn bị kỹ lưỡng về thể chất tinh thần. (The grain-fasting method requires thorough physical and mental preparation.)
Advanced Usage
  • In historical and spiritual contexts, "tịch cốc" is often associated with Daoist or Buddhist asceticism, aiming to "avoid grains" to supposedly cleanse the body and attain higher spiritual states or longevity.
Variants and Related Words
  • Nhịn ăn (v): to fast, to refrain from eating (a more general term).
    • ấy nhịn ăn lý do sức khỏe. (She is fasting for health reasons.)
Synonyms
  • To abstain from grains: The most direct synonym, capturing the specific avoidance of cereals.
  • To practice grain fasting: A descriptive synonym highlighting it as a disciplined practice.
Related Concepts
  • Đạo dẫn (n): Daoist guiding and stretching exercises, sometimes practiced alongside dietary regimens.
  • Tu luyện (v): to cultivate oneself spiritually, a broader goal which "tịch cốc" could be a part of.